Although red yeast rice or red rice yeast supplements are an all natural supplement, they also may contain statins that can be compared to prescription drugs like lipitor, and effect the body with side effects to a degree (usually lessor), like these drugs.
If you choose to use red yeast rice or red rice yeast supplements to help control your cholesterol levels, you should also have your blood tested periodically to check if the supplement is effecting or injuring your liver.
Although statins may injure your liver by mildly elevating the blood levels of liver enzymes (ALT and AST), the problems usually improve when the statin drugs are reduced or stopped. Usually there is no permanent liver damage.
Another side effect of statin use that may be more threatening, is the way it disrupts your body’s ability to produce CoQ10.
Co q10 is a compound found in every single cell of our body. It has an incredibly important role in the mitochondria which is the part of the cell that produces energy.
Studies have shown a statin side effect is a decrease of Coq10 production by the body.
A study at Columbia University in New York found that 30 days of statin therapy (80 mg/day) decreased participants Coq10 levels by half. An additional study at Kanazawa University in Japan found that even low dosages of statins (10mg / day) over 8 weeks lowered participants CoQ10 production by 40%.
If you are taking a statin drug like lipitor or even taking a natural supplement like red rice yeast to help lower and control your cholesterol levels, you may wish to discuss taking a CoQ10 supplement with your doctor as well.
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